Wednesday, November 4, 2026, 10:15 am until 11:15 am
Goshen Town Hall and Zoom
Exercise classes continue with Joan Griswold on Wednesdays at 10:15 in the Goshen Town Hall. The focus is on functional movement which enhances physical strength and balance. Please wear supportive footwear and bring water and free weights if you have them. This class is also offered simultaneously on Zoom, if you prefer. Contact Joan at joan@bybhealth.com. Let’s keep moving!