Darlene Graham holds a weekly yoga class at the church across from the Community House on Main Street. She teaches a gentle to moderate yoga, which is meditative and focuses on listening to your body. She emphasizes the breath and encourages warm ups. At the end of the class, she offers a little neck massage during relaxation. In order to participate, you need to be able to get onto a mat and have some previous experience with yoga. The class costs $14 for drop-ins and $104 for an 8 week commitment. The class runs on Tuesdays from 8:45 to 10 a.m. For more information, please call Darlene at 413-210-1038.