Be Your Best by Joan Griswold
Maintain good posture with total body strength and flexibility so your physical capabilities keep you active in your everyday life. Join in this social, health-enhancing workout being offered at the Chesterfield Community Center on Friday mornings at 10am. The first session is on October 25th.
The popularity of the sessions Joan Griswold holds in Goshen and Plainfield leaves many wanting more. She will now come to Chesterfield and expand on the very popular ball exercise classes held in previous years. Now people who want to attend her sessions will have three days a week to choose from:
Plainfield: Mon. 10am;
Goshen: Weds. 10am;
Chesterfield: Fri. 10am.
Posted: to All Towns News on Tue, Oct 1, 2019
Updated: Tue, Oct 1, 2019