Friday, November 1, 2024, 10:00 am until 11:00 am
Goshen Town Hall (Upstairs)
Community Connections Group will be held in the Goshen Town Hall upstairs dining room from 10-11am. Michelle Ryan, Ayurvedic Health Counselor and Yoga Educator, will return! We learned so much last month that we asked her back to teach us more about Ayurveda and the premise of food as medicine. Michelle will bring all the ingredients and together we will make ghee and Kitchari. Ayurveda is the world’s oldest holistic system of wellness. You can learn more about Michelle at www.michelleryanyoga.com. Hope to see you – all are welcome!