Community Connections Group with Michelle Ryan

Friday, October 4, 10:00 am until 11:00 am
Goshen Town Hall

Community Connections Group will be held in the Goshen Town Hall upstairs dining room from 10-11am. This month we welcome Michelle Ryan, Ayurvedic Health Counselor and Yoga Educator. You will learn simple Ayurvedic self-care practices that can help alleviate stress, improve digestion, and help balance body, mind, and spirit. Ayurveda is the world’s oldest holistic system of wellness. You can learn more at www.michelleryanyoga.com. Hope to see you – all are welcome!