Tai Chi with Richard Larson

Tuesday, December 10, 2:00 pm until 3:00 pm
Cummington Community House

Richard Larson, a fellow senior and dancer from Goshen, will lead a class in the 8 Ways of Tai Chi at the Community House on Tuesdays from 2-3 p.m. starting October 1st. These are 8 simple repeating movements, involving the principles of Tai Chi, to develop strength, balance, relaxation and peace of mind as a moving meditation. Richard studied Tai Chi form and the 8 Ways at the NY School of Tai Chi Chuan. If you’re interested, please contact the COA. This class is ongoing; you can begin the class at any time. Free, but donations are welcome.