Slow Yoga

Slow Yoga

Monday, April 22, 6:00 pm until 7:00 pm
Westhampton Library

Registration for April classes opens on Saturday, March 30th at 10AM. Due to space limitations, registration is required. Please contact the library at westhampton@cwmars.org or 413-527-5386. Join us for a weekly slow yoga class with gentle yoga stretches, strengthening and a focus on body-mind awareness and integration. No yoga experience required. Please bring a yoga mat, a bath towel, and a blanket. (A few extra yoga mats will be available if you want to try out the class before purchasing your own yoga mat). Special thanks to the Friends of Westhampton Library and the Lyn Keating Program Fund.