Embodied Wisdom Yoga

Monday, May 20, 11:00 am until 12:00 pm
Chesterfield Community Center

Embodied Wisdom With Sunflower Yoga And Mindfulness An 8-week exploration of yoga for the body and mind.

Mondays, April 1st– May 20th 11am-12pm

Chesterfield Community Center 400 Main Road

Perfect for Beginners - Welcoming and Inclusive - Enhances Flexibility and Strength - Improves Posture and Balance - Calms the mind

Please send questions to: staceymackowiak@gmail.com

Funded by a grant from Highland Valley Elder Services