Earthdance Exercise and Eat!

Earthdance Exercise and Eat!

Thursday, February 15, 11:00 am until 1:00 pm
Earthdance, in the Beautiful Square Studio, 252 Prospect Street

The exercise class at Earthdance has been a huge success and will continue for another 4 Tuesdays beginning February 6th and will again be followed by a delicious and nutritious meal. Instructor Judy Messer will focus on structural and flexible strength training for balance & bones using introductory Yoga and Pilate techniques. The cost is based on what you feel you can afford. A sliding fee of $40-60 will cover all 4 classes. Weather cancellation will be made up at the end of the sessions. Drop-ins are welcome to join at $18 per class. A sliding fee of $5-15 will cover each lunch. Dates are: Feb. 6, 15 (Thursday), 20, & 27. Exercise from 11am to noon, lunch: noon to 1pm please rsvp Polly for lunch 413-212-1581. Feel free to join us just for lunch or exercise too. Meet us at Earthdance, in the Beautiful Square Studio, 252 Prospect Street. Check out Judy at JudyMesser.com or call her for more information, 413-221-3012. If you can, please bring a set of hand weights (2 or 3 pounds). Thanks to the COA and the Earthdance Creative Living Project for subsidizing this event.