Strong Seniors

Monday, June 15, 2026, 11:30 am until 12:30 pm
Chesterfield Community Center

Strong Seniors: Mondays 11:30am-12:30pm. This class will be taught by a local certified personal trainer. Weight training for all abilities to strengthen and condition. Bring a yoga mat if you have one - some mats available at the COA. $5 donation requested. Please contact the COA to register. This program funded in part by a grant from Highland Valley Elder Services.

Financial assistance is available for exercise programs. The COA does not want anyone left out because of a lack of funds. Assistance is available for eligible Chesterfield Seniors age 60+. Residents must meet income and residency requirements. Please contact COA Director 296-4007.